Resilience will be your most valuable asset in the unchartered days ahead.
Start now to learn how to deepen your well of resilience.

Read our new Harvard Business Review article about Building Resilience.

Our Programs

Resilience Booster

A 45-minute webinar

The webinar explores how to cultivate mental resilience during turmoil and mentally manage the unknown. Includes practical strategies to reduce stress and sit with uncertainty. 

Resilience Accelerators

Virtual micro-learning sessions

A suite of online facilitated sessions which accelerate an organization’s ability to grow resilience. Modules include: Resilience in Action, Stress Management, and Managing Change and the Unknown.

Resilience Mindset Program

A five-module program delivered on-demand or virtually

The program teaches how to rewire the brain to cultivate a Resilience Mindset. Every session explains the science behind why resilience is difficult and how we can overcome some of our natural neurological processes. It includes practical strategies for increasing resilience in our daily work lives. The program can be delivered virtually through Potential Project’s 200+ global trainer network or accessed as a self-directed learning program.

Resilience Training

15-minute drop-in practice sessions

Offered three times per week at three different times to accommodate global workdays, the practice sessions include a 7-minute practice as well as time for questions and answers.

Resilient Team Leadership

A series of three, 55-minute virtual sessions

Sessions focus on helping leaders to be more calm, clear and focused so they can support themselves and their teams. Modules include: Mental Effectiveness for Leading, Taking Care of Self and Others, and Mindfully Leading Virtual Teams. The sessions are designed to build connection, community and peer support during these challenging times. They can be offered to teams as they include a focus on how to work effectively in a virtual environment.

Learn More

The Anatomy of Mindfulness

Mindfulness helps you to create a one-second mental space between an event and your response. It’s a one-second lead over your mind, your emotions, your world.

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Mindfulness has a positive impact on our physiology, psychology, and work performance. People who practice mindfulness report an increased quality of life.
Potential Project is the global leader in building mindful leaders and organizations. Through global leadership and organizational development programs, we help leaders and organizations enhance performance, innovation and resilience through mindfulness. We partner with forward-thinking companies like Cisco, Accenture, Microsoft and 600+ other clients globally to create people-centric cultures and truly human leadership. In partnership with leading researchers, senior executives and mindfulness experts, Potential Project has developed a corporate and scientific approach to mindful organizational performance.